Shelly Longenecker's Secrets To Preparing An Allergy-Friendly, Whole Food Meal In 15 Minutes
Have you heard the worrying statistic showing that 10 years old children are already having chronic disease marker in their body, which would kill them when they are in their 50s or 60s? Apparently it’s all due to bad eating habits.
The good news is that it can be prevented through simple changes in their diet and lifestyle.
Today’s guest on MomBoss Spotlight is author and founder of Dinner for a Dollar. Shelly Longenecker used to believe the myth that she had to spend a fortune on food and all day in the kitchen to feed her family safe, whole food.
When her son was diagnosed 10 years ago with several food allergies, she started creating her own system to cut her food budget and spend less time in the kitchen. She now shares her methods via her book and speaking engagements.
In this interview, we covered:
- How Shelly dug deeper and further modified her own diet to make it even cleaner and healthier when she was diagnosed with cancer in April 2019
- How she prepares an allergy-friendly, whole food meal for her family in just 15 minutes, for only $1 per person
- How she went from a full-time home-school mom to become an expert in feeding family simple, allergy-free whole food for under $1 (she was recently featured on Fox News!)
āØ Dinner for a Dollar books Giveaway āØ
I have 2 copies of Shelly’s book to giveaway! To participate, watch my interview with Shelly and:
1. Answer the following question in the discussion box below.
Shelly is a mom of a) 2 kids, b) 3 kids, c) 4 kids
2. Increase your chances by sharing this post on your Facebook page. Copy the URL and paste it in your status update. Tag us @thechillmom and @dinnerforadollar so we can see your post.
Giveaway closes on 24 April 2020, 23:59 hours. 2 winners will be chosen from a random draw and announced on the blog the following day. Good luck!
More about Dinner for a Dollar: https://dinnerforadollar.co
Kitchen tools mentioned in video:
Roaster Pan: https://dinnerforadollar.co/summer-cooking
Mason Jars: https://dinnerforadollar.co/4-ways-we-make-fruits-and-veggies-last-2-weeks
Important: The conversation continues on our Facebook closed group – MomBosses United at www.facebook.com/groups/mombossacademy – Join us there and stay connected with other amazing mombosses!
Rooting for you,
Michelle
Click here for more free training and resources.
Hi, I'm Michelle Hon, the founder of MomBoss Academy.Ā
I've discovered that building a $1,000,000 business is possible without taking investments and hustling all day long. I'm living proof that it can be done, and I want to help more moms achieve that for themselves and their families.
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About Michelle Hon
Michelle is the founder of MomBoss Academy. She is the author of The Chill Mom, and the host of The Chill MomBoss Show, a podcast and YouTube channel all about living a full live with purpose.
She was named by Zine Magazine as one of the "Top 10 Mommy Influencer in the World" and she has been featured for her businesses on Channel News Asia, The Asian Entrepreneurs, Lifetime Asia, Asian Money Guide and SmartParents.
Join us at MomBosses United Facebook group to connect and build meaningful network with other MomBosses!
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