How High Achievers Can Balance Family & Business with Nicky Lowe #106

Burnout to Breakthrough: A MomBoss's Story

Are you a mom-entrepreneur juggling a million balls in the air? Feeling like you're constantly on the brink of burnout? You're not alone. I've been there, and it's a tough place to be.

That's why I was so excited to chat with the incredible #momboss Nicky Lowe, founder of Luminate Group and Wisdom For Working Mums. Nicky is a seasoned executive coach who's helped countless women navigate the treacherous waters of career and motherhood.

Believe it or not, Nicky herself experienced firsthand the crushing weight of burnout after having her first child. Can you relate?

It's like trying to be Superman and Wonder Woman all at once, and eventually, your cape starts to feel like a lead weight. But Nicky didn't give up. She redesigned her life, figuring out a way to be a successful entrepreneur and a loving mom without losing her sanity.

Now, she's on a mission to help other women do the same. In our conversation, Nicky shared some golden nuggets of wisdom about:

• Recognising the signs of burnout, before it's too late!
• Building a thriving career without sacrificing your well-being. It's possible, I promise.
• Redefining success on your own terms
• Practical tips to help you balance it all. Because we need all the help we can get!

One of the biggest takeaways for me was Nicky's emphasis on self-care and setting boundaries. As high-achieving women, we often push ourselves to the limit, thinking we need to do it all. But the truth is, we can't pour from an empty cup.

I know you're busy, but I encourage you to take some time for yourself and watch the video/listen to the podcast. You'll find support, inspiration, and practical advice to help you on your journey as a mom-entrepreneur.

Have you experienced burnout as a mom-entrepreneur? What strategies have helped you cope? Share your thoughts in the comments below.